dr inż. Karolina Miśkiewicz

Due to the awareness of threats posed by the development of civilisation, the use of bee products in health care and human nutrition supplementation is becoming increasingly popular, as they are associated with ecology and the natural environment they come from.

For most of us, spinach if the green nightmare of our childhood and the worst dish ever. But should this traumatic memory endure? Isn't it high time we got to know spinach in a new way as a nutritional, wholesome vegetable?

Everything you eat and drink in the morning has an impact on our activeness, alertness, and concentration throughout the day. The morning meal is regarded by dieticians as the most important one for your health and proper functioning of your body, which is why you should not be skipping it.